How The Becoming Practice Can Help
The Becoming Practice provides professional, confidential counselling for people seeking support with life's challenges, relationships and emotional wellbeing.
We can support you with:
Anxiety and stress
Depression and low mood
Grief, bereavement and loss
Trauma and difficult life experiences
Couples and relationship difficulties
Communication and conflict
Life transitions and major changes
Emotional overwhelm
Self-esteem and identity
Burnout and exhaustion
ADHD and neurodivergence
Eating disorders and body-image concerns
Anger management
Family and interpersonal difficulties
Counselling is provided online, allowing you to access professional support from the privacy and comfort of your own space.
The Becoming Practice is a private counselling service and is not an emergency or crisis service.
Need Immediate or Crisis Support?
If you are experiencing a crisis, feel unsafe, are at risk of harming yourself or someone else, or need immediate support, please contact an appropriate crisis service rather than waiting for a counselling appointment.
Lifeline
13 11 14 — available 24 hours a day, 7 days a week.
Other Australian support services include:
Beyond Blue — 1300 22 4636
13YARN — 13 92 76
MensLine Australia — 1300 789 978
QLife — 1800 184 527
Suicide Call Back Service — 1300 659 467
You can also visit Healthdirect – Mental Health Helplines to find additional mental health and crisis support services.
In an emergency or if there is an immediate risk to life, call 000 or attend your nearest hospital emergency department.