Online Counselling Australia - Currently accepting new clients with immediate availability
Grief can be one of the most painful and life-changing experiences we ever face. It can affect every part of our lives—our emotions, thoughts, relationships, physical wellbeing and sense of identity. Whether your loss happened recently or many years ago, grief can leave you feeling overwhelmed, exhausted, disconnected or simply not like yourself.
Perhaps you're struggling with the death of someone you love. Maybe you've lost a relationship, your health, a beloved pet, or the future you had imagined. Whatever your loss, your grief is valid.
Online Grief Counselling Australia-Wide
Currently accepting new clients
$120 per 60-minute session
Complimentary 15-minute consultation
Imagine feeling able to talk about your loss without feeling like you're burdening others.
Imagine understanding your grief rather than feeling overwhelmed by it.
Imagine finding moments of peace while continuing to honour the person, relationship or life you've lost.
Support is available, and you don't have to navigate your grief by yourself. Compassionate support to help you carry your grief and find hope again.
Grief is deeply personal, and no two people experience it in the same way. At The Becoming Practice, I provide a warm, compassionate and non-judgemental space where you can explore your grief safely, at your own pace, and without fear of judgement.
Together, we'll work to understand your unique experience, make sense of the emotions you're carrying, and develop practical ways to navigate life after loss—without pressure to "move on" or "get over it."
My approach is gentle, supportive and evidence-informed, providing you with practical strategies while honouring your own unique grieving process.
❤️ Overwhelm → Greater emotional steadiness
❤️ Isolation → Feeling heard and supported
❤️ Guilt → Self-compassion and understanding
❤️ Hopelessness → Hope and meaning
❤️ Surviving → Living while continuing to honour your loss
"There is no 'normal' way to grieve. Except for how we each do it."
-Melvina Young
✔ You feel overwhelmed by sadness, anger or guilt.
✔ You feel stuck and wonder if you'll ever feel like yourself again.
✔ You feel isolated because others don't understand your grief.
✔ You're exhausted by emotions that seem to come without warning.
✔ You worry you're grieving "the wrong way."
✔ You're struggling to adjust to life after your loss.
Grief does not need to be fixed; it needs to be witnessed,
understood, and carried with support.
Grief doesn't follow a timetable, and it doesn't need to be "fixed."
With compassionate support, many people find they can begin to understand their grief, carry it differently, and gradually reconnect with life while continuing to honour the person or future they have lost.
Healing doesn't mean forgetting.
It means learning to live alongside your loss with greater peace, meaning and hope.
✔ A compassionate, non-judgemental space where your grief is heard and respected
✔ Evidence-informed counselling tailored to your unique experience
✔ Practical, evidence-informed strategies to help you navigate life after loss.
✔ Online counselling available Australia-wide
✔ Complimentary 15-minute consultation to ensure we're the right fit
✔ $120 per 60 minute session
You don't have to carry your grief alone.
If you're ready to talk, I'd be honoured to walk alongside you as you navigate your grief.
📞 0420 669 858
Prefer to send a message? Complete the confidential enquiry form below and I'll be in touch.